Category: Minerals & Nutrients

Minerals: Essential for Health

Minerals play an important role in every bodily function and are present in every human cell. Although the amount needed may be small, any deficiency in any of these minerals causes a serious malfunctioning...

Minerals: Essential for Health – Magnesium

Magnesium serves hundreds of functions within the body and is an important part of bone health, heart health, a healthy nervous system, cellular energy, hormone regulation and the relaxation and activation of muscle tissue....