Minerals & Nutrients

  • Minerals: Essential for Health

    Minerals play an important role in every bodily function and are present in every human cell. Although the amount needed may be small, any deficiency in any of these minerals causes a serious malfunctioning…

  • Minerals: Essential for Health – Magnesium

    Magnesium serves hundreds of functions within the body and is an important part of bone health, heart health, a healthy nervous system, cellular energy, hormone regulation and the relaxation and activation of muscle tissue.…

  • Minerals: Essential for Health – Zinc

    If the Magnesium is the King of the minerals essential for our human body, Zinc can certainly be considered the Queen — Feel free to reverse the order based on your own gender preferences.…

  • Minerals: Essential for Health – Chromium

    Since the Magnesium and Zinc have been made to occupy the Royal Throne of the Health Empire, we can only assign the Bishop's job for the Chromium. No need to feel sorry for the…

  • Minerals: Essential for Health – Selenium

    Selenium is another essential mineral that follows on the heel of Chromium to help us remain fit and healthy. The many benefits of selenium include its ability to boost the body's immune system and…