Lifestyle

Hair Health – Maintaining a Full Head

Hair - rather the bulb of the hair, is a living thing, and, like all other living organs in our body, needs nourishment. Premature hair loss is an indicator of some serious underlying issue in the body or defficiencies in the nutrients. It must be taken care of at the first sign of hair loss.
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The Philosophy of Fitness and Active Lifestyle

A session of strenious physical activity stimulates the chemical signals in the brain that uplift your mood, and make you feel happier and more relaxed than you were before the workout. It also increases the production of body's natural growth harmones. Continue Reading
The Anatomy and Physiology of Working Out

There are virtually hundreds of workout tutorials, guides, instructions, and shows on the Web and on Youtube - some of them really good, for the very fit and agile! But, not much for the mere normal ones who have crossed the 'midlife crisis' bridge, on the wrong side… Continue Reading
The Benefits of Regular Workout

The physical, neurological , and psychological benefits of regular physical exercise cannot be overstated. It not only improves overall health and quality of life, but may also extend the life. Intense physical activity burns fat, improves mood, strengthens the heart and lungs and reduces the risk of diabetes.… Continue Reading

In Search of The Origin: The State of Our Knowledge

In essence, science is a perpetual search for an intelligent and integrated comprehension of the world we live in. [ Cornelius Bernardus Van Neil ] The Fundamental Philosophical Questions: Who am I? Where did… Continue Reading
In Search of The Origin: Time-Space Dimensions

Visualizing a state devoid of space and time, is not the domain of our physical brain - it causes our brain to go in a state of 'freeze'. Our brain is not designed to… Continue Reading
In Search of The Origin: The Big Bang, and The Energy

What was the state of the Time and Space during those early ‘moments' after the Big Bang, we have no means to scientifically or mathematically explain or comprehend. Purely scientifically speaking, there is little… Continue Reading
In Search of The Origin: The Universe in Perspective

What is the nature and composition of this Universe? How it came into existence? Is this the only Universe, or are there more Universes in a ‘Multi-Dimensional Multi-Verse’ system — What do we Know?… Continue Reading
In Search of The Origin – Beyond The Big Bang

There is little debate left that the Universe erupted out into existence with a Big Bang. Since we have come to terms with the Big Bang, we can say that the Big Bang 'happened'… Continue Reading
The Human – And, The Earthling

May it be that The Human is more than a mere Earthling? May it be that human is something more than just the physical form - an earthling. DeoxyriboNucleic Acid - DNA, is the… Continue Reading
In Hot Pursuit of Money

Money provides the means to support whatever plans or purposes one may have in life. But, the things end up upside down, and the life goes down the gutter when making the money becomes… Continue Reading
A Star Pro in Action

The gentle evening breeze in the lush backyard garden, sweet smell of flowers, the dance of the butterflies, caress of a loving companion, inner peace and the serene tranquility, feeling of vitality and energy… Continue Reading

A Cure For What We Have All Been Taught Was Incurable:

The drug companies don’t sell drugs, they sell lies about drugs…Our healthcare system seriously impedes the rational, economical and safe use of drugs. The industry prospers on this and exerts tight information control. The research literature on drugs is systematically distorted through trials with flawed
Turmeric – The Wonder Herb of The Planet

Turmeric is nature's most potent anti-fungal and anti-cancer therapeutic substance. Curcumin – the active component of Turmeric, has shown protection against a plethora of diseases and ailments like; Cardiovascular disease, AIDS, Cancer: Prostate Cancer, Pancreatic Cancer, Breast Cancer,
Cinnamon – The Wonder Spice of The World

Cinnamon, beside being an aromatic spice, is nature's superbly potent drug for a plethora ailments and diseases. It is a remedy for Diabetes, Infections & Viruses, Food Poisoning, Inflammation, Candida, Cholesterol control, High Blood Pressure, Parkinson’s and Alzheimer’s, Neuro-degeneration,
Soy – The Marketing Miracle

Millions of people have been deceived into believing the Soybean Miracle — Which, actually, is the Marketing Miracle. The marketing campaign that transformed the soy into a health food is all the more remarkable because, until only a few decades ago, soybean was considered unfit for human consumption

Hair Health – Maintaining a Full Head

Hair - rather the bulb of the hair, is a living thing, and, like all other living organs in our body, needs nourishment. Premature hair loss is an indicator of some serious underlying issue in the body or defficiencies in the nutrients. It must be taken care of at the first sign of hair loss.
Water Addiction—Are you Drowning Yourself in Water?

Water intoxication, or hyperhydration, is a serious condition that causes electrolyte imbalance, resulting in a rapid decrease in serum sodium concentration and eventual death. I have a close friend. In his mid forties. Just…
Raw Milk – Hazardous to Healthcare Industry

Raw milk from pasture raised and grass-fed cows is the only food that has all the nutrients essential for good health. It is a complex whole food, complete with digestive enzymes and its own antiviral, antibacterial, and anti-parasitic properties. While healthy fats in raw milk support ...
Virgin Coconut Oil – Like Mother’s Milk

Coconut is one of the most health promoting and nutritious fruit — it is also a remedy to many of our ailments and diseases. Of course, most of these beneficial properties are concentrated in the oil of the fruit, but it's Flesh and Water are also very nutritious, refreshing, and delicious ...
The Diabetes Bonanza

Like all the other devastating diseases, diabetes is also all about the money - Big Money. The Diabetes Epidemic has been a bonanza for the Healthcare Industry. It is one of the major components in the "revenue generating diseases" that are supporting the growth of the Healthcare Industry
Understanding The Diabetes – Complications & Effects

Diabetes (diabetes mellitus) is a condition in which the body becomes unable to properly convert the food, especially glucose, into the energy needed for the daily activities. It happens because of disruption in the…
Diabetes: The Real Causes

Following on our discussions in The Diabetes Bonanza and Understanding The Diabetes Complications, we proceed to understand The Real Causes of this disastrous disease. Diabetes Mellitus is a condition in which the body becomes unable to properly convert the food, especially glucose, into the energy needed ...
Diabetes: Natural Healing & Herbal Remedies

There are some natural remedies that can be used in the prevention and control of diabetes. However, the single most important aspect of a diabetes control plan is adopting a wholesome life style - Inner Peace, Nutritious and Healthy Diet, and, most importatntly, regular Physical Exercise ...
Healthcare Industry: The Circle of Profit

The chief purveyor of human pain and suffering is the Healthcare Industry itself. It is the largest and fastest growing sector of the US economy. A $3.21 trillion industry that is expected to cross the $3.6 trillion mark in 2020—contributing 22% to the US GDP (it was just 0.25% of GDP at the beginning of the 20th century) ...
The Windows of Opportunity

Your good health and well-being is a grave danger to the health of the Big Pharma. In your disease, sickness and pain lies the growth and success of this industry... The key to the success of this industry lies in the never exhausting demand for its products and services, and the perpetual and constant repeat business.
Minerals: Essential for Health

Minerals play an important role in every bodily function and are present in every human cell. Although the amount needed may be small, any deficiency in any of these minerals causes a serious malfunctioning of our body leading to serious ailments. The minerals that most of us tend to be deficient in are ...
Minerals: Essential for Health – Magnesium

Magnesium serves hundreds of functions within the body and is an important part of bone health, heart health, a healthy nervous system, cellular energy, hormone regulation and the relaxation and activation of muscle tissue. It helps maintain normal muscle and nerve functions, keeps heart rhythm steady, supports a healthy immune
Minerals: Essential for Health – Zinc

If the Magnesium is the King of the minerals essential for our human body, Zinc can certainly be considered the Queen. Zinc is an essential mineral contributing to our total physical and mental well-being. The average adult human body contains only about 2 grams of this mineral ...
Minerals: Essential for Health – Chromium

Since the Magnesium and Zinc have been made to occupy the Royal Throne of the Health Empire, we can only assign the Bishop's job for the Chromium. No need to feel sorry for the Chromium, it has been assigned a very hefty portfolio. Chromium is essential to maintaining good health ...
Minerals: Essential for Health – Selenium

Selenium is another essential mineral that follows on the heel of Chromium to help us remain fit and healthy. The many benefits of selenium include its ability to boost the body's immune system and protect it against disease such as heart disease. It is a potent antioxidant and prevents ...
Liver: Assaults, Abuses and Ailments

After the Heart, Liver is the most important organ in our body. But, it gets little recognition as it performs its immense tasks in the background. Liver acts as body's main biochemical synthesizer and detoxifying and processing organ. It's responsible for cleaning toxins and wastes from the blood, separating out the nutrients to ...
Liver Health: Natural Remedies

With proper support, the liver has the capability to completely recover, reconstruct and heal itself. A healthy and well nourished liver can better withstand the invasions of foreign substances, microbes and viruses. It is essential that take good care of it. A nourishing diet and natural herbs can play an important role in keeping the liver healthy ...

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