{"id":181,"date":"2016-12-06T19:27:13","date_gmt":"2016-12-06T19:27:13","guid":{"rendered":"http:\/\/lifevibrant.com\/?page_id=181"},"modified":"2019-06-14T16:17:14","modified_gmt":"2019-06-14T16:17:14","slug":"lifestyle","status":"publish","type":"page","link":"https:\/\/lifevibrant.com\/index.php\/lifestyle\/","title":{"rendered":"Lifestyle"},"content":{"rendered":"<div id=\"pl-181\"  class=\"panel-layout\" ><div id=\"pg-181-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-181-0-0\"  class=\"panel-grid-cell\" >\n<!-- Start Posts in Sidebar - widget-0-0-0 -->\n<div id=\"panel-181-0-0-0\" class=\"so-panel widget widget_pis_posts_in_sidebar posts-in-sidebar panel-first-child panel-last-child\" data-index=\"0\" >\t\t<p class=\"pis-intro\"> <\/p><ul id=\"ul_pis_posts_in_sidebar-23\" class=\"pis-ul\">\n<li class=\"pis-li pis-post-1003\">\n<p class=\"pis-thumbnail\"><a class=\"pis-thumbnail-link\" href=\"https:\/\/lifevibrant.com\/index.php\/2017\/07\/22\/hair-health-maintaining-a-full-head\/\" rel=\"bookmark\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"141\" src=\"https:\/\/i0.wp.com\/lifevibrant.com\/wp-content\/uploads\/2017\/07\/Herbs-Hair.png?fit=300%2C141&amp;ssl=1\" class=\"pis-thumbnail-img no-lazy wp-post-image\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/lifevibrant.com\/wp-content\/uploads\/2017\/07\/Herbs-Hair.png?w=520&amp;ssl=1 520w, https:\/\/i0.wp.com\/lifevibrant.com\/wp-content\/uploads\/2017\/07\/Herbs-Hair.png?resize=300%2C141&amp;ssl=1 300w, https:\/\/i0.wp.com\/lifevibrant.com\/wp-content\/uploads\/2017\/07\/Herbs-Hair.png?resize=720%2C340&amp;ssl=1 720w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p class=\"pis-title\"><a class=\"pis-title-link\" href=\"https:\/\/lifevibrant.com\/index.php\/2017\/07\/22\/hair-health-maintaining-a-full-head\/\" rel=\"bookmark\">Hair Health &#8211; Maintaining a Full Head<\/a><\/p>\n<p class=\"pis-excerpt\">Hair - rather the <span style=\"color: #3f66ad; font-weight: bold;\">bulb<\/span> of the hair, is a living thing, and, like all other living organs in our body, needs nourishment. Premature hair loss is an indicator of some serious underlying issue in the body or defficiencies in the nutrients. It must be taken care of at the first sign of hair loss.<br \/> <span class=\"pis-more\"><a class=\"pis-more-link\" href=\"https:\/\/lifevibrant.com\/index.php\/2017\/07\/22\/hair-health-maintaining-a-full-head\/\" rel=\"bookmark\">Continue Reading<\/a><\/span><\/p>\n\n<\/li>\n<li class=\"pis-li pis-post-605\">\n<p class=\"pis-thumbnail\"><a class=\"pis-thumbnail-link\" href=\"https:\/\/lifevibrant.com\/index.php\/2017\/04\/20\/the-philosophy-of-fitness-and-active-lifestyle\/\" rel=\"bookmark\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"141\" src=\"https:\/\/i0.wp.com\/lifevibrant.com\/wp-content\/uploads\/2017\/04\/Fitness.png?fit=300%2C141&amp;ssl=1\" class=\"pis-thumbnail-img no-lazy wp-post-image\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/lifevibrant.com\/wp-content\/uploads\/2017\/04\/Fitness.png?w=520&amp;ssl=1 520w, https:\/\/i0.wp.com\/lifevibrant.com\/wp-content\/uploads\/2017\/04\/Fitness.png?resize=300%2C141&amp;ssl=1 300w, https:\/\/i0.wp.com\/lifevibrant.com\/wp-content\/uploads\/2017\/04\/Fitness.png?resize=720%2C340&amp;ssl=1 720w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p class=\"pis-title\"><a class=\"pis-title-link\" href=\"https:\/\/lifevibrant.com\/index.php\/2017\/04\/20\/the-philosophy-of-fitness-and-active-lifestyle\/\" rel=\"bookmark\">The Philosophy of Fitness and Active Lifestyle<\/a><\/p>\n<p class=\"pis-excerpt\">A session of strenious physical activity stimulates the chemical signals in the brain that uplift your mood, and make you feel happier and more relaxed than you were before the workout. It also increases the production of body's natural growth harmones. <span class=\"pis-more\"><a class=\"pis-more-link\" href=\"https:\/\/lifevibrant.com\/index.php\/2017\/04\/20\/the-philosophy-of-fitness-and-active-lifestyle\/\" rel=\"bookmark\">Continue Reading<\/a><\/span><\/p>\n\n<\/li>\n<li class=\"pis-li pis-post-598\">\n<p class=\"pis-thumbnail\"><a class=\"pis-thumbnail-link\" href=\"https:\/\/lifevibrant.com\/index.php\/2017\/04\/19\/the-anatomy-and-physiology-of-working-out\/\" rel=\"bookmark\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"141\" src=\"https:\/\/i0.wp.com\/lifevibrant.com\/wp-content\/uploads\/2017\/04\/Anatomy1.png?fit=300%2C141&amp;ssl=1\" class=\"pis-thumbnail-img no-lazy wp-post-image\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/lifevibrant.com\/wp-content\/uploads\/2017\/04\/Anatomy1.png?w=520&amp;ssl=1 520w, https:\/\/i0.wp.com\/lifevibrant.com\/wp-content\/uploads\/2017\/04\/Anatomy1.png?resize=300%2C141&amp;ssl=1 300w, https:\/\/i0.wp.com\/lifevibrant.com\/wp-content\/uploads\/2017\/04\/Anatomy1.png?resize=720%2C340&amp;ssl=1 720w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p class=\"pis-title\"><a class=\"pis-title-link\" href=\"https:\/\/lifevibrant.com\/index.php\/2017\/04\/19\/the-anatomy-and-physiology-of-working-out\/\" rel=\"bookmark\">The Anatomy and Physiology of Working Out<\/a><\/p>\n<p class=\"pis-excerpt\">There are virtually hundreds of workout tutorials, guides, instructions, and shows on the Web and on Youtube - some of them really good, for the very fit and agile! But, not much for the mere normal ones who have crossed the 'midlife crisis' bridge, on the wrong side&hellip; <span class=\"pis-more\"><a class=\"pis-more-link\" href=\"https:\/\/lifevibrant.com\/index.php\/2017\/04\/19\/the-anatomy-and-physiology-of-working-out\/\" rel=\"bookmark\">Continue Reading<\/a><\/span><\/p>\n\n<\/li>\n<li class=\"pis-li pis-post-590\">\n<p class=\"pis-thumbnail\"><a class=\"pis-thumbnail-link\" href=\"https:\/\/lifevibrant.com\/index.php\/2017\/04\/19\/the-benefits-of-regular-workout\/\" rel=\"bookmark\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"141\" src=\"https:\/\/i0.wp.com\/lifevibrant.com\/wp-content\/uploads\/2017\/04\/Benefits1-1.png?fit=300%2C141&amp;ssl=1\" class=\"pis-thumbnail-img no-lazy wp-post-image\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/lifevibrant.com\/wp-content\/uploads\/2017\/04\/Benefits1-1.png?w=520&amp;ssl=1 520w, https:\/\/i0.wp.com\/lifevibrant.com\/wp-content\/uploads\/2017\/04\/Benefits1-1.png?resize=300%2C141&amp;ssl=1 300w, https:\/\/i0.wp.com\/lifevibrant.com\/wp-content\/uploads\/2017\/04\/Benefits1-1.png?resize=720%2C340&amp;ssl=1 720w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p class=\"pis-title\"><a class=\"pis-title-link\" href=\"https:\/\/lifevibrant.com\/index.php\/2017\/04\/19\/the-benefits-of-regular-workout\/\" rel=\"bookmark\">The Benefits of Regular Workout<\/a><\/p>\n<p class=\"pis-excerpt\">The physical, neurological , and psychological benefits of regular physical exercise cannot be overstated. It not only improves overall health and quality of life, but may also extend the life. Intense physical activity burns fat, improves mood, strengthens the heart and lungs and reduces the risk of diabetes.&hellip; <span class=\"pis-more\"><a class=\"pis-more-link\" href=\"https:\/\/lifevibrant.com\/index.php\/2017\/04\/19\/the-benefits-of-regular-workout\/\" rel=\"bookmark\">Continue Reading<\/a><\/span><\/p>\n\n<\/li>\n<\/ul>\n<!-- Generated by Posts in Sidebar v4.8.5 -->\n<\/div>\n<!-- End Posts in Sidebar - widget-0-0-0 -->\n\n<\/div><\/div><div id=\"pg-181-1\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-181-1-0\"  class=\"panel-grid-cell\" ><div id=\"panel-181-1-0-0\" class=\"so-panel widget widget_black-studio-tinymce widget_black_studio_tinymce panel-first-child panel-last-child\" data-index=\"1\" ><div class=\"textwidget\"><p><img loading=\"lazy\" decoding=\"async\" data-recalc-dims=\"1\" src=\"https:\/\/i0.wp.com\/lifevibrant.com\/wp-content\/uploads\/2016\/10\/hline-680x10.png?resize=680%2C10\" alt=\"\" width=\"680\" height=\"10\" class=\"aligncenter size-full wp-image-890\" style=\"margin: -15px auto 20px auto;\" srcset=\"https:\/\/i0.wp.com\/lifevibrant.com\/wp-content\/uploads\/2016\/10\/hline-680x10.png?resize=680%2C10&amp;ssl=1 680w, https:\/\/i0.wp.com\/lifevibrant.com\/wp-content\/uploads\/2016\/10\/hline-680x10.png?resize=300%2C4&amp;ssl=1 300w\" sizes=\"auto, (max-width: 680px) 100vw, 680px\" \/><\/p>\n<\/div><\/div><\/div><\/div><div id=\"pg-181-2\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-181-2-0\"  class=\"panel-grid-cell\" >\n<!-- Start Posts in Sidebar - widget-2-0-0 -->\n<div id=\"panel-181-2-0-0\" class=\"so-panel widget widget_pis_posts_in_sidebar posts-in-sidebar panel-first-child panel-last-child\" data-index=\"2\" >\t\t<ul id=\"ul_pis_posts_in_sidebar-23\" class=\"pis-ul\">\n<li class=\"pis-li pis-post-552\">\n<p class=\"pis-thumbnail\"><a class=\"pis-thumbnail-link\" href=\"https:\/\/lifevibrant.com\/index.php\/2017\/04\/19\/complete-workout-regimen-for-the-mature-and-non-athlete\/\" rel=\"bookmark\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"141\" src=\"https:\/\/i0.wp.com\/lifevibrant.com\/wp-content\/uploads\/2017\/04\/Workout-PK2.png?fit=300%2C141&amp;ssl=1\" class=\"pis-thumbnail-img no-lazy wp-post-image\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/lifevibrant.com\/wp-content\/uploads\/2017\/04\/Workout-PK2.png?w=520&amp;ssl=1 520w, https:\/\/i0.wp.com\/lifevibrant.com\/wp-content\/uploads\/2017\/04\/Workout-PK2.png?resize=300%2C141&amp;ssl=1 300w, https:\/\/i0.wp.com\/lifevibrant.com\/wp-content\/uploads\/2017\/04\/Workout-PK2.png?resize=720%2C340&amp;ssl=1 720w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p class=\"pis-title\"><a class=\"pis-title-link\" href=\"https:\/\/lifevibrant.com\/index.php\/2017\/04\/19\/complete-workout-regimen-for-the-mature-and-non-athlete\/\" rel=\"bookmark\">The Workout Guide: For The Mature and Non-Athlete<\/a><\/p>\n<p class=\"pis-excerpt\">This Workout Guide is the Complete Workout Regimen tailored specifically for the normal people \u2013 like you and me. It is not geared to turn you into Hulk Hogan, nor it is directed towards the younger athletic people. There are virtually hundreds of workout tutorials on Youtube -&hellip; <span class=\"pis-more\"><a class=\"pis-more-link\" href=\"https:\/\/lifevibrant.com\/index.php\/2017\/04\/19\/complete-workout-regimen-for-the-mature-and-non-athlete\/\" rel=\"bookmark\">Continue Reading<\/a><\/span><\/p>\n\n<\/li>\n<\/ul>\n<!-- Generated by Posts in Sidebar v4.8.5 -->\n<\/div>\n<!-- End Posts in Sidebar - widget-2-0-0 -->\n\n<\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Hair Health &#8211; Maintaining a Full Head Hair &#8211; rather the bulb of the hair, is a living thing, and, like all other living organs in our body, needs nourishment. Premature hair loss is&#46;&#46;&#46;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"jetpack_post_was_ever_published":false,"footnotes":""},"class_list":["post-181","page","type-page","status-publish","hentry"],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/P83SAU-2V","_links":{"self":[{"href":"https:\/\/lifevibrant.com\/index.php\/wp-json\/wp\/v2\/pages\/181","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lifevibrant.com\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/lifevibrant.com\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/lifevibrant.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/lifevibrant.com\/index.php\/wp-json\/wp\/v2\/comments?post=181"}],"version-history":[{"count":9,"href":"https:\/\/lifevibrant.com\/index.php\/wp-json\/wp\/v2\/pages\/181\/revisions"}],"predecessor-version":[{"id":1232,"href":"https:\/\/lifevibrant.com\/index.php\/wp-json\/wp\/v2\/pages\/181\/revisions\/1232"}],"wp:attachment":[{"href":"https:\/\/lifevibrant.com\/index.php\/wp-json\/wp\/v2\/media?parent=181"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}