{"id":189,"date":"2016-12-07T19:35:33","date_gmt":"2016-12-07T19:35:33","guid":{"rendered":"http:\/\/lifevibrant.com\/?page_id=189"},"modified":"2019-06-14T23:23:48","modified_gmt":"2019-06-14T23:23:48","slug":"minerals-nutrients","status":"publish","type":"page","link":"https:\/\/lifevibrant.com\/index.php\/minerals-nutrients\/","title":{"rendered":"Minerals &#038; Acids"},"content":{"rendered":"<div id=\"pl-189\"  class=\"panel-layout\" ><div id=\"pg-189-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-189-0-0\"  class=\"panel-grid-cell\" >\n<!-- Start Posts in Sidebar - widget-0-0-0 -->\n<div id=\"panel-189-0-0-0\" class=\"so-panel widget widget_pis_posts_in_sidebar posts-in-sidebar panel-first-child panel-last-child\" data-index=\"0\" >\t\t<p class=\"pis-intro\"> <\/p><ul id=\"ul_pis_posts_in_sidebar-23\" class=\"pis-ul\">\n<li class=\"pis-li pis-post-463\">\n<p class=\"pis-thumbnail\"><a class=\"pis-thumbnail-link\" href=\"https:\/\/lifevibrant.com\/index.php\/2017\/02\/12\/minerals-essential-for-health\/\" rel=\"bookmark\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"141\" src=\"https:\/\/i0.wp.com\/lifevibrant.com\/wp-content\/uploads\/2017\/02\/Min-fruits1.png?fit=300%2C141&amp;ssl=1\" class=\"pis-thumbnail-img no-lazy wp-post-image\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/lifevibrant.com\/wp-content\/uploads\/2017\/02\/Min-fruits1.png?w=520&amp;ssl=1 520w, https:\/\/i0.wp.com\/lifevibrant.com\/wp-content\/uploads\/2017\/02\/Min-fruits1.png?resize=300%2C141&amp;ssl=1 300w, https:\/\/i0.wp.com\/lifevibrant.com\/wp-content\/uploads\/2017\/02\/Min-fruits1.png?resize=720%2C340&amp;ssl=1 720w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p class=\"pis-title\"><a class=\"pis-title-link\" href=\"https:\/\/lifevibrant.com\/index.php\/2017\/02\/12\/minerals-essential-for-health\/\" rel=\"bookmark\">Minerals: Essential for Health<\/a><\/p>\n<p class=\"pis-excerpt\"><span style=\"font-size: 1.50em; line-height: 1.1em; color:#006000;\">M<\/span>inerals play an important role in every bodily function and are present in every human cell. Although the amount needed may be small, any deficiency in any of these minerals causes a serious malfunctioning of our body leading to serious ailments. The minerals that most of us tend to be deficient in are ... <span class=\"pis-more\"><a class=\"pis-more-link\" href=\"https:\/\/lifevibrant.com\/index.php\/2017\/02\/12\/minerals-essential-for-health\/\" rel=\"bookmark\">Continue Reading<\/a><\/span><\/p>\n\n<\/li>\n<li class=\"pis-li pis-post-467\">\n<p class=\"pis-thumbnail\"><a class=\"pis-thumbnail-link\" href=\"https:\/\/lifevibrant.com\/index.php\/2017\/02\/12\/minerals-essential-for-health-magnesium\/\" rel=\"bookmark\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"141\" src=\"https:\/\/i0.wp.com\/lifevibrant.com\/wp-content\/uploads\/2017\/02\/Mg-1.png?fit=300%2C141&amp;ssl=1\" class=\"pis-thumbnail-img no-lazy wp-post-image\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/lifevibrant.com\/wp-content\/uploads\/2017\/02\/Mg-1.png?w=520&amp;ssl=1 520w, https:\/\/i0.wp.com\/lifevibrant.com\/wp-content\/uploads\/2017\/02\/Mg-1.png?resize=300%2C141&amp;ssl=1 300w, https:\/\/i0.wp.com\/lifevibrant.com\/wp-content\/uploads\/2017\/02\/Mg-1.png?resize=720%2C340&amp;ssl=1 720w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p class=\"pis-title\"><a class=\"pis-title-link\" href=\"https:\/\/lifevibrant.com\/index.php\/2017\/02\/12\/minerals-essential-for-health-magnesium\/\" rel=\"bookmark\">Minerals: Essential for Health &#8211; Magnesium<\/a><\/p>\n<p class=\"pis-excerpt\"><span style=\"font-size: 1.50em; line-height: 1.1em; color:#006000;\">M<\/span>agnesium serves hundreds of functions within the body and is an important part of bone health, heart health, a healthy nervous system, cellular energy, hormone regulation and the relaxation and activation of muscle tissue. It helps maintain normal muscle and nerve functions, keeps heart rhythm steady, supports a healthy immune <span class=\"pis-more\"><a class=\"pis-more-link\" href=\"https:\/\/lifevibrant.com\/index.php\/2017\/02\/12\/minerals-essential-for-health-magnesium\/\" rel=\"bookmark\">Continue Reading<\/a><\/span><\/p>\n\n<\/li>\n<li class=\"pis-li pis-post-486\">\n<p class=\"pis-thumbnail\"><a class=\"pis-thumbnail-link\" href=\"https:\/\/lifevibrant.com\/index.php\/2017\/02\/15\/minerals-essential-for-health-zinc\/\" rel=\"bookmark\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"141\" src=\"https:\/\/i0.wp.com\/lifevibrant.com\/wp-content\/uploads\/2017\/02\/Zn-1.png?fit=300%2C141&amp;ssl=1\" class=\"pis-thumbnail-img no-lazy wp-post-image\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/lifevibrant.com\/wp-content\/uploads\/2017\/02\/Zn-1.png?w=520&amp;ssl=1 520w, https:\/\/i0.wp.com\/lifevibrant.com\/wp-content\/uploads\/2017\/02\/Zn-1.png?resize=300%2C141&amp;ssl=1 300w, https:\/\/i0.wp.com\/lifevibrant.com\/wp-content\/uploads\/2017\/02\/Zn-1.png?resize=720%2C340&amp;ssl=1 720w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p class=\"pis-title\"><a class=\"pis-title-link\" href=\"https:\/\/lifevibrant.com\/index.php\/2017\/02\/15\/minerals-essential-for-health-zinc\/\" rel=\"bookmark\">Minerals: Essential for Health &#8211; Zinc<\/a><\/p>\n<p class=\"pis-excerpt\"><span style=\"font-size: 1.50em; line-height: 1.1em; color:#006000;\">I<\/span>f the Magnesium is the King of the minerals essential for our human body, Zinc can certainly be considered the Queen. Zinc is an essential mineral contributing to our total physical and mental well-being. The average adult human body contains only about 2 grams of this mineral ... <span class=\"pis-more\"><a class=\"pis-more-link\" href=\"https:\/\/lifevibrant.com\/index.php\/2017\/02\/15\/minerals-essential-for-health-zinc\/\" rel=\"bookmark\">Continue Reading<\/a><\/span><\/p>\n\n<\/li>\n<li class=\"pis-li pis-post-503\">\n<p class=\"pis-thumbnail\"><a class=\"pis-thumbnail-link\" href=\"https:\/\/lifevibrant.com\/index.php\/2017\/03\/12\/minerals-essential-for-health-chromium\/\" rel=\"bookmark\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"141\" src=\"https:\/\/i0.wp.com\/lifevibrant.com\/wp-content\/uploads\/2017\/02\/Cr-1.png?fit=300%2C141&amp;ssl=1\" class=\"pis-thumbnail-img no-lazy wp-post-image\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/lifevibrant.com\/wp-content\/uploads\/2017\/02\/Cr-1.png?w=520&amp;ssl=1 520w, https:\/\/i0.wp.com\/lifevibrant.com\/wp-content\/uploads\/2017\/02\/Cr-1.png?resize=300%2C141&amp;ssl=1 300w, https:\/\/i0.wp.com\/lifevibrant.com\/wp-content\/uploads\/2017\/02\/Cr-1.png?resize=720%2C340&amp;ssl=1 720w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p class=\"pis-title\"><a class=\"pis-title-link\" href=\"https:\/\/lifevibrant.com\/index.php\/2017\/03\/12\/minerals-essential-for-health-chromium\/\" rel=\"bookmark\">Minerals: Essential for Health &#8211; Chromium<\/a><\/p>\n<p class=\"pis-excerpt\"><span style=\"font-size:1.50em; line-height: 1.1em; color:#006000;\">S<\/span>ince the Magnesium and Zinc have been made to occupy the Royal Throne of the Health Empire, we can only assign the Bishop's job for the Chromium. No need to feel sorry for the Chromium, it has been assigned a very hefty portfolio. Chromium is essential to maintaining good health ... <span class=\"pis-more\"><a class=\"pis-more-link\" href=\"https:\/\/lifevibrant.com\/index.php\/2017\/03\/12\/minerals-essential-for-health-chromium\/\" rel=\"bookmark\">Continue Reading<\/a><\/span><\/p>\n\n<\/li>\n<\/ul>\n<!-- Generated by Posts in Sidebar v4.8.5 -->\n<\/div>\n<!-- End Posts in Sidebar - widget-0-0-0 -->\n\n<\/div><\/div><div id=\"pg-189-1\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-189-1-0\"  class=\"panel-grid-cell\" ><div id=\"panel-189-1-0-0\" class=\"so-panel widget widget_black-studio-tinymce widget_black_studio_tinymce panel-first-child panel-last-child\" data-index=\"1\" ><div class=\"textwidget\"><p><img loading=\"lazy\" decoding=\"async\" data-recalc-dims=\"1\" src=\"https:\/\/i0.wp.com\/lifevibrant.com\/wp-content\/uploads\/2016\/10\/hline-680x10.png?resize=680%2C10\" alt=\"\" width=\"680\" height=\"10\" class=\"aligncenter size-full wp-image-890\" style=\"margin: -15px auto 20px auto;\" srcset=\"https:\/\/i0.wp.com\/lifevibrant.com\/wp-content\/uploads\/2016\/10\/hline-680x10.png?resize=680%2C10&amp;ssl=1 680w, https:\/\/i0.wp.com\/lifevibrant.com\/wp-content\/uploads\/2016\/10\/hline-680x10.png?resize=300%2C4&amp;ssl=1 300w\" sizes=\"auto, (max-width: 680px) 100vw, 680px\" \/><\/p>\n<\/div><\/div><\/div><\/div><div id=\"pg-189-2\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-189-2-0\"  class=\"panel-grid-cell\" >\n<!-- Start Posts in Sidebar - widget-2-0-0 -->\n<div id=\"panel-189-2-0-0\" class=\"so-panel widget widget_pis_posts_in_sidebar posts-in-sidebar panel-first-child panel-last-child\" data-index=\"2\" >\t\t<p class=\"pis-intro\"> <\/p><ul id=\"ul_pis_posts_in_sidebar-23\" class=\"pis-ul\">\n<li class=\"pis-li pis-post-525\">\n<p class=\"pis-thumbnail\"><a class=\"pis-thumbnail-link\" href=\"https:\/\/lifevibrant.com\/index.php\/2017\/03\/16\/minerals-essential-for-health-selenium\/\" rel=\"bookmark\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"141\" src=\"https:\/\/i0.wp.com\/lifevibrant.com\/wp-content\/uploads\/2017\/02\/Se-1.png?fit=300%2C141&amp;ssl=1\" class=\"pis-thumbnail-img no-lazy wp-post-image\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/lifevibrant.com\/wp-content\/uploads\/2017\/02\/Se-1.png?w=520&amp;ssl=1 520w, https:\/\/i0.wp.com\/lifevibrant.com\/wp-content\/uploads\/2017\/02\/Se-1.png?resize=300%2C141&amp;ssl=1 300w, https:\/\/i0.wp.com\/lifevibrant.com\/wp-content\/uploads\/2017\/02\/Se-1.png?resize=720%2C340&amp;ssl=1 720w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p class=\"pis-title\"><a class=\"pis-title-link\" href=\"https:\/\/lifevibrant.com\/index.php\/2017\/03\/16\/minerals-essential-for-health-selenium\/\" rel=\"bookmark\">Minerals: Essential for Health &#8211; Selenium<\/a><\/p>\n<p class=\"pis-excerpt\"><span style=\"font-size: 1.50em; line-height: 1.1em; color:#006000;\">S<\/span>elenium is another essential mineral that follows on the heel of Chromium to help us remain fit and healthy. The many benefits of selenium include its ability to boost the body's immune system and protect it against disease such as heart disease. It is a potent antioxidant and prevents ... <span class=\"pis-more\"><a class=\"pis-more-link\" href=\"https:\/\/lifevibrant.com\/index.php\/2017\/03\/16\/minerals-essential-for-health-selenium\/\" rel=\"bookmark\">Continue Reading<\/a><\/span><\/p>\n\n<\/li>\n<\/ul>\n<!-- Generated by Posts in Sidebar v4.8.5 -->\n<\/div>\n<!-- End Posts in Sidebar - widget-2-0-0 -->\n\n<\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Minerals: Essential for Health Minerals play an important role in every bodily function and are present in every human cell. Although the amount needed may be small, any deficiency in any of these minerals&#46;&#46;&#46;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"jetpack_post_was_ever_published":false,"footnotes":""},"class_list":["post-189","page","type-page","status-publish","hentry"],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/P83SAU-33","_links":{"self":[{"href":"https:\/\/lifevibrant.com\/index.php\/wp-json\/wp\/v2\/pages\/189","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lifevibrant.com\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/lifevibrant.com\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/lifevibrant.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/lifevibrant.com\/index.php\/wp-json\/wp\/v2\/comments?post=189"}],"version-history":[{"count":7,"href":"https:\/\/lifevibrant.com\/index.php\/wp-json\/wp\/v2\/pages\/189\/revisions"}],"predecessor-version":[{"id":1247,"href":"https:\/\/lifevibrant.com\/index.php\/wp-json\/wp\/v2\/pages\/189\/revisions\/1247"}],"wp:attachment":[{"href":"https:\/\/lifevibrant.com\/index.php\/wp-json\/wp\/v2\/media?parent=189"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}